Yoga Teacher Training - 200 hours - w/ Peter Kaaberbøl Kristensen

With Peter Kaaberbøl Kristensen and Alexandra Sturgess

May 26 - June 14, 2018

Date and Time Details: May 26th to June 14th 2018

Location: Hotel La Forra

Address: AGRITURISMO LA FORRA
52020 MONTEGONZI
CAVRIGLIA (AR) - ITALY

  • €3,300.00 – Shared Room, Shared External Bathroom
  • €4,000.00 – Private Room, Shared External Bathrrom
  • €4,400.00 – Private Room w/ En-suite Bathroom,

We offer a 20-day course (200 hour) running from May 26th to June 14th, 2018 which will involve and nurture personal practice and guide you to teach others. The cost for the course for accommodation in a shared double hotel room is €3,300. For the pricing of a single private room, please contact us for information.

The trainees will be able to impart their inner wisdom and carry it forward to other aspirants or students. 40 hours of the course will be done remotely so as to enable those who have tight schedules to be able to participate more easily.

The training program will be conducted in a safe and serene environment so that every asana can be done with ease. The atmosphere will also be appropriate for mental and spiritual exercises.

This training process works on:

  • Body movements explored in a therapeutic perspective. It applies to breathing, therapeutic yoga techniques, Thai massage, and more

  • Teaching asanas in classical form. Classical asanas are performed in a developmental perspective, which stresses on deep body movements

  • Teaching Vinyasa yoga techniques with accurate adjustment and sequencing

  • Teaching common skeletal problems and learning preventive methods to treat them therapeutically

  • Understanding breath and following proper breathing techniques

  • Instructing and following the art of meditation to attain mindfulness and in-depth experience

  • Reading and discussing Yoga Sutras, Buddhist teaching, Power of Now, etc. in interactive sessions

Our Yoga Teacher Training Will Help You Because:

  • This program awakens you through 8 evening transformational sessions

  • You will have a better understanding of yourself

  • The training program provides transformation at every level. It helps the trainees to bring out the best in themselves, and then train others under them

  • It will let you experience how classical yoga blends its forms with beauty and freedom

  • These classes will be physically challenging, but they help you attain expertise par excellence

  • You will eventually understand your students and teach them to walk the same path

  • There will be theory and practice assignments

  • The final theory evaluation and teaching module will happen towards the end of the program

  • You will be guided towards subtle wisdom and inner peace. You will also see how yoga fits in all areas of your life

About the Leaders

Peter Kaaberbøl Kristensen

Peter Kaaberbøl Kristensen is the founder of LagoCph yoga school in Copenhagen, Denmark, and X-Pand Me body stretching system. He is a master practitioner of yoga, meditation, martial arts, and bodywork and for the past 12 years has devoted his life to educating yoga teachers around the world. Peter has a gift for breaking down complex yogic principles into […]

Learn more about Peter Kaaberbøl Kristensen

Alexandra Sturgess

For Alix, nutrition, a healthy lifestyle and Yoga have always been of paramount importance.  She is a strong supporter of the Latin saying ‘mens sana in corpore sano’, which means that only a healthy body can support a healthy mind, so we should strive to keep our bodies in top condition.  She has been practicing […]

Learn more about Alexandra Sturgess

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