Alexandra Sturgess
Since 2011, Alexandra Sturgess has been the driving force behind Tuscan Fitness, creating a space where movement and mindfulness meet the beauty of the Italian landscape. As a 500-hour certified yoga teacher and a Certified Personal Trainer, Alexandra offers a rare blend of athletic discipline and soulful practice.
Her deep expertise in Ashtanga and Vinyasa is complemented by her background in Massage Therapy, ensuring every guest moves safely and recovers fully. While her teaching focuses on balanced longevity, she is also certified to lead the high-energy, uplifting sequences of Rocket Yoga. Whether you are looking to build strength, refine your alignment, or find restoration, Alexandra’s decade-plus of experience ensures a transformative retreat tailored to your body’s unique needs.
Upcoming Programs by Alexandra Sturgess
Yoga & Fitness & Pasta Making
Also With Tuscan Fitness Team
Set against the rolling hills of Tuscany, this hands-on pasta-making experience is more than just a cooking class — it’s a celebration of simplicity, nourishment, and connection. Guided by a local cook, you’ll learn the art of crafting fresh pasta from scratch using time-honored techniques and seasonal, locally sourced ingredients. This authentic culinary experience adds […]
The Warmth Within: An Alicante Late-Autumn Retreat
Also With Maria Vicente Ruiz
The Warmth Within: A Mediterranean Late-Autumn Transition From November 26 to December 1, Tuscan Fitness invites you to slip away to the sun-drenched Costa Blanca for a five-day wellness immersion. Hosted at the exclusive Adelante House in Jávea, this retreat utilizes the calm, shoulder-season Mediterranean atmosphere to help you pause, recharge, and cultivate deep physical […]
Costa Rica March 2027 - LunaVida Yoga and Multisport
March 1-6 2027 March 1-6 This Retreat is a transformative experience designed to reconnect you with joy, adventure, and community. Set deep in the Costa Rican rainforest, this retreat blends movement, nature, culture, and meaningful connection in one unforgettable week. Hosted at the jungle sanctuary of Luna Vida Adventures, you’ll stay surrounded by lush rainforest, […]
Costa Rica March 2027 - Esterillos
March 7–12, 2027 Beachfront Yoga Retreat in Bejuco, Esterillos Este, Costa Rica Join us for a transformative week of yoga, nature, nourishment, and connection on the pristine shores of Bejuco in Esterillos Este, just outside Jacó. Our retreat takes place at a breathtaking beachfront hotel in Bejuco, where the jungle meets the Pacific and the […]
The Other Ibiza – Yoga, Fitness & Coastal Hikes | July 2027
Also With Tuscan Fitness Team
There's the Ibiza everyone has heard of. Then there's the one we go to: pine-covered hills, quiet coves, trails that drop down to the sea, and long summer evenings that have nothing to do with a nightclub. For one week in July, we'll be living in it. The villa has seven bedrooms, each with its […]